Training: Osha Courses
BACK SAFETY -
419
OVERVIEW:
Purpose:
This program is
designed to show students how to avoid lifting, bending, stretching and
straining stresses that would result in back injuries.
Course Content:
- Back muscles and the spine
- Muscle maintenance exercise
- Stretching muscle groups
- How the back works and gets injured
- Good posture
- Lifting techniques
- Exercise